Gut-Brain
Supplementation Regimen:
- Optimal 1 Digestion, 2 capsules with each meal and 1 capsule between meals, twice per day
- Flora Blitz 100 Pak: 2 packets daily for 9 days, 1 packet daily for the remaining 12 days
- Brain Tap Pak: 1 packet daily
Nutrition Regimen:
- Eliminate all white flour, fried foods, and carbonated drinks
- Limit added sugar intake to 50g daily
- Consume more raw foods
Exercise Regimen:
- Steady State, Low Volume Aerobics: 30 minutes daily (i.e. brisk walk)
- Full Body, Light Weight Strength Training: 30 minutes, 2 times per week
Optimal 1 Digest-A-Meal
• Helps break down all nutrients
• Contains crucial digestive plant enzymes
• Helps eliminate gas, bloat, acid reflux and more
• Aids the gut in nutrient absorption and metabolism
Brain Health Pak
• Potent ingredients to enhance your concentration, memory, and mood
• Support the brain's ability to recognize and form neural connections
• Aid in learning, recovering from injury, and fighting mental degeneration
• Keep your mind nimble and alert
Flora Blitz 100
• Delivers a surge of healthy bacteria to kill off the bad bacteria
• Helps stop unhealthy cravings by re-programming the gut.
• Improves mood by boosting your body’s serotonin production
• Dramatically boosts immunity and protection against harmful viruses and bacteria.
Let’s Connect
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If you or someone you know is in immediate danger or experiencing a mental health crisis, please take the following steps:
- Call 911 or your local emergency number.
- National Suicide Prevention Lifeline: Call or text 9-8-8 (24/7 support).
- Crisis Text Line: Text HOME to 741741 for free, 24/7 counseling.