Mental Health and Wellness
Psychotherapy
Psychotherapy is an essential tool for addressing emotional distress, changing harmful thought patterns, and improving overall mental health. Our licensed professionals use evidence-based therapies to provide a safe and structured environment for healing. These therapies help individuals confront and process difficult emotions, learn healthy coping strategies, and develop resilience to manage life’s challenges.
We offer hybrid sessions, giving you the flexibility to choose between virtual or in-person appointments, ensuring accessibility and convenience. Psychotherapy, when combined with other treatments like medication, promotes deeper healing and long-term wellbeing. The cost for psychotherapy is $150 per session for those paying out of pocket. This service is also covered by insurance.
Begin your therapy journey with us today to create lasting positive change in your life.
Contact Us
Let’s Connect
Whether you're seeking support, have questions about our services, or are ready to begin your journey to better mental wellbeing, we’re here to listen and help. Please reach out, and someone from scheduling will follow up soon.
If you or someone you know is in immediate danger or experiencing a mental health crisis, please take the following steps:
- Call 911 or your local emergency number.
- National Suicide Prevention Lifeline: Call or text 9-8-8 (24/7 support).
- Crisis Text Line: Text HOME to 741741 for free, 24/7 counseling.
For ongoing mental health support, we are here to help. But in a crisis, please reach out to emergency services immediately.